"You can live to avenge the past, or you can live to enrich the present."

   Searching for therapy, either for yourself or your child, can feel daunting and at times disheartening. I hope that I can bring some comfort to that process as you search for that perfect fit.

   

   I have been in the mental health field in one way or another since 2009 and have been a licensed mental health counselor since 2019. As I worked out who I was as a therapist I found that I often gravitated towards working with children as young as four years old to young female adults. I am certified in Trauma Focused-Cognitive Behavioral Therapy, Telemental Health Training Certified and am actively working on my Registered Play Therapy and Eyemovement Desensitization and Reprocessing Certification. 

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   When I'm not working with my clients I spend my free time with my daughter, husband, dog and cat. We love hiking, riding bikes, playing board games and doing escape rooms together. I also LOVE reading, embroidering, doing puzzles, listening to podcasts and traveling. Additionally, I am a daughter of an Army veteran, an Army veteran myself and am proud military spouse; so I have a unique insight into the military life as I have been in it my whole life. This allows me a greater understanding of the challenges that a military faces on a day to day basis. 

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   I encourage you to reach out to me for a free phone or video consultation if you still have some reservations about therapy or if you would like to schedule an appointment!