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Understanding Parental Alienation: Recognizing Signs and Healing Strategies for Families
Parental alienation can quietly damage family bonds during difficult separations or divorces. When one parent influences a child to reject the other without a valid reason, the child’s emotional well-being suffers deeply. This rejection is often confusing and painful for everyone involved. Recognizing the signs of parental alienation is essential to protect children and support healing within families. What Parental Alienation Means Parental alienation happens when a child un

Ashley Wright
Nov 213 min read


Important Changes to Marketplace Health Insurance Plans in 2026
As your mental health care provider, Wright Path Counseling and Wellness wants to ensure you are informed about upcoming changes to health insurance plans purchased through the Marketplace (also called the ACA or federal exchange) that could affect your coverage in 2026. What’s Changing? Starting January 1, 2026, several changes may impact Marketplace insurance: 1. Premium Tax Credit Changes The enhanced premium tax credits introduced during the COVID-19 pandemic are set to e

Ashley Wright
Oct 33 min read


Explore Effective Therapeutic Techniques for All Ages
When life feels overwhelming, finding the right support can make all the difference. Therapy offers a safe space to explore your...

Ashley Wright
Aug 64 min read


The hidden struggle of high-functioning anxiety
If you seem to have it all together on the outside but feel wired, tired, and constantly bracing for the other shoe to drop, you might be...

Bianca Barratachea, M.S.
Jul 183 min read


Helping Loved Ones Cope with the Texas Flood: Practical and Emotional Support
The recent floods in Texas have left many families grappling with loss, uncertainty, and fear. If someone you care about has been...

Bianca Barratachea, M.S.
Jul 103 min read


Shame Is Not Who You Are: Healing Through Connection
By: Bianca Barratachea I recently attended a powerful training on trauma and shame, and I couldn’t stop thinking about how much of it...

Ashley Wright
Jun 183 min read


Ensuring Safety in Rideshare: Empowering Women and Preventing Sexual Assault
As someone who LOVES to travel, I have used Uber on a regular basis; it's so convenient when I couldn't rent a car or if I was enjoying a...

Ashley Wright
Jan 153 min read


Understanding ADHD: Causes, Symptoms, Gender Differences, and Treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of children and adults worldwide....

Ashley Wright
Sep 11, 20246 min read


Understanding Trauma Bonding: The Complex Ties to Abusive Relationships
Recently, my step-son inquired about the concept of trauma bonding, sparking a detailed discussion on the subject. It was not surprising...

Ashley Wright
Jul 12, 20243 min read


What is a Child-Centered Play Therapist?
When kids are dealing with big feelings or acting like a pint-sized Hulk, just talking it out might not cut it. That's where the magical...

Ashley Wright
Jun 27, 20242 min read


Embracing Healing: A Journey as a Child Centered Play Therapist
As I sit in my cozy playroom, surrounded by colorful toys and whimsical artwork, I'm reminded of the profound privilege of being a...

Ashley Wright
Feb 24, 20242 min read


Registered Play Therapist vs. Therapist Trained in Play Therapy
In the world of therapy, particularly when it comes to working with children, play therapy has emerged as a powerful tool for healing and...

Ashley Wright
Feb 17, 20243 min read


Healing Trauma with Eye Movement Desensitization and Reprocessing (EMDR)
In the realm of psychotherapy, there exists a remarkable technique that has revolutionized the way we approach trauma treatment: Eye...

Ashley Wright
Feb 15, 20242 min read


Unlocking Healing through Play: Understanding Play Therapy
In a world where children face a myriad of challenges, from navigating complex family dynamics to processing overwhelming emotions,...

Ashley Wright
Feb 1, 20242 min read
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