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What is trauma informed care?

Post Traumatic Stress Disorder has been notoriously linked to soldiers who have experienced combat that led to the inability to function...

Simple Ways to Help Your Child Cope During the COVID Pandemic

This is a tough and uncharted world we are in right now, especially for our children; right now they would probably be outside playing...

Is Your Therapist A Good Fit For You?

This post isn't just about finding a "good therapist"; it's about finding a good therapist FOR YOU! I say that because every therapist is...